Home and Gym Workouts
Designed for everyone, Build & Tone creates personalised workout programmes tailored to your preferences and goals. The app includes home & gym guides, so you can work out where you feel most comfortable.
● Weight and repetition tracking:Weight and rep tracking feature for each set, ensuring progressive overload, the main facilitator of progress
● Time based home workouts
● Supersets:Supersets and pyramid sets made simple, because progress comes from pushing yourself
● Rest:Built-in rest time feature
● Post-Workout Stats: See how you performed at the end of each workout, and share the results with your friends to help track your journey!
After a few quick questions, Build & Tone will formulate a meal plan designed to help you meet your goal.
Using our large Recipe Library with over 400 meals, you’ll have a personalised meal plan to go alongside your workout plan.
Not feeling a specific meal that day? Use our meal swapper to choose something you’d prefer, or add in your own custom meal.
A subscription to Build & Tone will also get you access to Kate Taylor’s existing workout guides, all in one place. You’ll also gain access to Kate’s nutrition book; “Nutrition: Everything You Need”.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.